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Wellness Services

Pregnant Woman Working Out


Holistic Family offers wellness services for the entire family. This includes exercise programs for pregnancy prep, injury prevention, and prenatal and postpartum fitness, stress management, and general lifestyle coaching.

PlayDate with a PT

Have a playdate with a PT to gain new ideas on how to play with your baby to support their motor development! This is particularly beneficial for helping first-time parents who are perhaps unsure of how to hold and play with their new baby and will give you the confidence to support your little one as they grow and develop.

Baby with Toys
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